• Prosperity Consciousness

    Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don't. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology - that a well mind knows that we live in a friendly universe, brimming with opportunity and potential,

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  • Identity

    The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs

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  • Spirituality

    Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid

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  • "I was “white knuckling” my sobriety for months and thought I was going to relapse due to my intense cravings, anxiety, depression and insomnia. After 1 week of seeing Dr. Frisbee, and experiencing her arsenal of powerful services she provides, my cravings are gone and my anxiety, depression and insomnia have improved dramatically. Best of all I have real hope, which I never had before, that I can stay clean and sober with Dr. Frisbee’s services. Thank you."
    Adam A.